Employee assistance programme (EAP)

Relationships. Finances. Parenting. Life can be challenging. The employee assistance programme (EAP) through Cigna can help.

You and your eligible family members receive up to six confidential, professional counselling sessions by phone or in person per issue per year—at no cost to you. Talk to a professional counsellor, who can help you:

  • Manage stress, anxiety, depression, and addiction
  • Handle relationship issues and divorce
  • Develop your resilience
  • Cope with illness and death
  • Manage your finances and create a financial plan
  • Access legal advice from a licensed attorney

You can also access online resources to help you manage your wellbeing on your own, including childcare and parenting support services, financial tools, and legal advice.

This benefit is completely confidential and 100% company paid.

Get started

Call +44 208 987 6230 to talk to a counsellor. Or visit the Cigna website and use company code gen.

Learn more on Gen Central.